The Enact Blog: Knowledge, Care, Community

Real Stories, Real Strength: Living with POTS and Building Community
Real Stories, Real Strength: Living with POTS and Building Community
People with POTS show resilience every day. Discover how real stories highlight strength, persistence, and the power of community connection.
Advocating for Yourself with POTS: Tools for Confidence and Care
Advocating for Yourself with POTS: Tools for Confidence and Care
Living with POTS means speaking up for your needs. Learn strategies for self-advocacy in healthcare, work, and daily life to protect health and confidence.
10 Tips for Managing POTS Day to Day: Practical Tools and Tips for Steadier Living
10 Tips for Managing POTS Day to Day: Practical Tools and Tips for Steadier Living
Living with POTS can feel unpredictable. Discover daily tips—hydration, pacing, and supportive tools like Enact Hydration—that bring more steadiness.
Community and Collective Impact: How Showing Up Together Changes the Future of POTS
Community and Collective Impact: How Showing Up Together Changes the Future of POTS
Change happens when individuals join together. Learn how community support, visibility, and awareness drive progress for people living with POTS symptoms.
Understanding POTS and Dysautonomia: A Guide to Symptoms, Causes, and Support
Understanding POTS and Dysautonomia: A Guide to Symptoms, Causes, and Support
Learn what POTS is, why it affects the autonomic nervous system, and how understanding symptoms builds empathy, recognition, and faster support.
Why Awareness Matters for POTS: Breaking Misunderstanding and Isolation
Why Awareness Matters for POTS: Breaking Misunderstanding and Isolation
October is Dysautonomia Month! POTS affects up to 3 million Americans yet often goes undiagnosed for years. Learn why awareness shortens diagnosis time and brings vital support.