The Enact Blog: Knowledge, Care, Community

Work, Fun, and POTS: How to Manage Symptoms Without Putting Life on Hold
Work, Fun, and POTS: How to Manage Symptoms Without Putting Life on Hold
Balancing work, social life, and POTS symptoms is challenging, but it is possible with intentional planning and proactive support.
Holiday Gift Guide for POTS: Thoughtful Gifts to Bring Comfort, Strength, and Joy
Holiday Gift Guide for POTS: Thoughtful Gifts to Bring Comfort, Strength, and Joy
This Holiday Gift Guide for POTS highlights thoughtful items that support rest, daily comfort, and symptom management for those living with dysautonomia. It offers caring, practical suggestions across three categories to help you choose meaningful gifts for the holiday season.
10 Thanksgiving Tips for People with POTS: How to Enjoy the Holiday Without Worsening Symptoms
10 Thanksgiving Tips for People with POTS: How to Enjoy the Holiday Without Worsening Symptoms
Living with Postural Orthostatic Tachycardia Syndrome (POTS) doesn’t mean missing out on Thanksgiving. Learn 10 practical, science-backed tips to manage hydration, fatigue, and heat so you can enjoy the holiday with less stress and more comfort.
Advocating for Yourself with POTS: Tools for Confidence and Care
Advocating for Yourself with POTS: Tools for Confidence and Care
Living with POTS means speaking up for your needs. Learn strategies for self-advocacy in healthcare, work, and daily life to protect health and confidence.
10 Tips for Managing POTS Day to Day: Practical Tools and Tips for Steadier Living
10 Tips for Managing POTS Day to Day: Practical Tools and Tips for Steadier Living
Living with POTS can feel unpredictable. Discover daily tips—hydration, pacing, and supportive tools like Enact Hydration—that bring more steadiness.