The Enact Blog: Knowledge, Care, Community

Work, Fun, and POTS: How to Manage Symptoms Without Putting Life on Hold
Balancing work, social life, and POTS symptoms is challenging, but it is possible with intentional planning and proactive support.
10 Tips for Managing POTS Day to Day: Practical Tools and Tips for Steadier Living
Living with POTS can feel unpredictable. Discover daily tips—hydration, pacing, and supportive tools like Enact Hydration—that bring more steadiness.