The Enact Blog: Knowledge, Care, Community

10 Tips for Managing POTS Day to Day: Practical Tools and Tips for Steadier Living
Living with POTS can feel unpredictable. Discover daily tips—hydration, pacing, and supportive tools like Enact Hydration—that bring more steadiness.
Managing POTS in College: Strategies for Students, Professors, and Campus Support
Practical tips for thriving in higher education while managing symptoms. From hydration strategies to disability accommodations, the goal is to help college students build independence while maintaining health and academic success.