The Enact Blog: Knowledge, Care, Community

Self-Love in Chronic Illness: What POTS Taught Me About Listening, Pacing, and Staying Hydrated
Self-Love in Chronic Illness: What POTS Taught Me About Listening, Pacing, and Staying Hydrated
Living with POTS has taught us that self-love isn’t pushing harder … it’s listening, pacing, and giving our bodies what they need 🤍 That’s why staying hydrated with Enact is such an important part of caring for ourselves every day.