The Enact Blog: Knowledge, Care, Community
POTS is a disorder of heart rate and blood vessel regulation that causes rapid heartbeat, dizziness, and fatigue when standing. Treatment focuses on daily hydration and electrolyte support to improve blood volume and circulation.
POTS is a complex, often invisible autonomic disorder surrounded by myths, and understanding the facts helps reduce stigma, improve support, and better reflect the real experiences of those living with it.
Learn what POTS is, why it affects the autonomic nervous system, and how understanding symptoms builds empathy, recognition, and faster support.