The Enact Blog: Knowledge, Care, Community
Living with POTS means speaking up for your needs. Learn strategies for self-advocacy in healthcare, work, and daily life to protect health and confidence.
Living with POTS can feel unpredictable. Discover daily tips—hydration, pacing, and supportive tools like Enact Hydration—that bring more steadiness.
Change happens when individuals join together. Learn how community support, visibility, and awareness drive progress for people living with POTS symptoms.
Learn what POTS is, why it affects the autonomic nervous system, and how understanding symptoms builds empathy, recognition, and faster support.