The Enact Blog: Knowledge, Care, Community
Enact’s new formula was redesigned from the ground up based on real feedback from people living with POTS and chronic illness.
Discover the best hydration tips, cooling tools, and lifestyle hacks to manage POTS symptoms during summer. Stay cool, energized, and in control.
Allergy season can be especially challenging for POTS patients. Here are 4 tips to help manage both conditions effectively.
Exercise is an important part of managing POTS, but it must be approached carefully to avoid worsening symptoms.
POTS is a form of dysautonomia that disrupts the body’s ability to regulate heart rate and blood pressure—often leading to symptoms like dizziness, fatigue, and brain fog.
Long COVID is a complex condition that can cause symptoms like fatigue, brain fog, and shortness of breath for months after initial infection.