The Enact Blog: Knowledge, Care, Community

Allergy season can be especially challenging for POTS patients. Here are 4 tips to help manage both conditions effectively.

Exercise is an important part of managing POTS, but it must be approached carefully to avoid worsening symptoms.

POTS is a form of dysautonomia that disrupts the body’s ability to regulate heart rate and blood pressure—often leading to symptoms like dizziness, fatigue, and brain fog.