The Enact Blog: Knowledge, Care, Community

Tips for POTS Patients During Allergy Season
Allergy season can be especially challenging for POTS patients.  Here are 4 tips to help manage both conditions effectively. 
Exercise Tips for POTS Patients
Exercise is an important part of managing POTS, but it must be approached carefully to avoid worsening symptoms.
Understanding POTS: A Comprehensive Guide to Postural Orthostatic Tachycardia Syndrome
POTS is a form of dysautonomia that disrupts the body’s ability to regulate heart rate and blood pressure—often leading to symptoms like dizziness, fatigue, and brain fog. 
Understanding Long COVID
Long COVID is a complex condition that can cause symptoms like fatigue, brain fog, and shortness of breath for months after initial infection.